By Dianne Sundstrom The City’s Planning Bureau recently changed procedures on how to apply the Historic District Design guidelines...

By Gina Redican One of my favorite things to do is take long walks through the neighborhood. Each time I try to walk a different route...

By Suzie Price, Third District Councilwoman Summer in Long Beach is a wonderful time. With kids out of school, people enjoying our...

By Shannon McCabe, Guest Writer The Lab Learning Space is fairly new to the Belmont Heights Community, opening last spring on the campus...

By Gina Redican 3rd of July Bike Ride We had so much fun with this event last year that we have decided to make it an annual tradition! ...

By Shannon McCabe, Guest Writer and Teacher at JLA Jefferson Leadership Academies (JLA) is a 6th-8th grade middle school serving over...

By Tasha Thrift More Music LB is a new musical instrument and equipment retail and repair shop run by previous employees of Long Beach’s...

By Mike Levin Amazed at the proliferation of breweries in our area? Wonder which to frequent? Wish there were a guide to help you? Then...

By Ina and Mike Levin Do you know what a Passeggiata is? It is an Italian word for a leisurely walk or stroll, especially one taken in...

By Cynthia Gellis Speak Cheezy opened this past April at the corner of 4th and Termino Avenue. Fortunately, unlike the speakeasys of the...

By Matt Valerio I recently happened upon some impressive local art via a friend’s Instagram feed. It’s safe to say, I spend a lot of time...

By Evelyn Crofts When your floor starts to look dingy or dinged-up, you might start to think about refinishing it. This is pretty...

By Gina Redican, Owner/Personal Trainer at Accel Fitness Your hip flexors are made up of several muscles: the iliopsoas (which consists...